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Adult ADHD Symptoms Women and Girls May Not Know About Many women and girls who have ADHD are misdiagnosed or go undiagnosed, because their symptoms are different from those of men. They may have more emotional instability, or a hard time controlling their emotions. Finding a clinician or therapist who understands ADHD in women can make a huge difference in turning your individual difficulties into strengths. 1. Inattentiveness Inattention-related symptoms in ADHD in adults may include difficulty keeping the track of appointments and household tasks, not meeting deadlines at work, and struggling to concentrate during meetings. Inattention ADHD sufferers frequently suffer from “time blindness,” which is when they lose track of time or are so involved in their work that they lose track of time. This can cause feelings of being unorganized, behind or irresponsible. Women who suffer from inattention ADHD are particularly good at hiding their symptoms, which may make it more difficult to get an assessment. They may have learned to make up for their inability to stay organized through strategies for coping such as self-denial or relying on other people and resorting to unhealthy behaviors such as excessive drinking or drug use. They might not even realize that they're having a problem until they begin to recognize that they have a problem. They may have a long list of embarrassing incidents in which they have embarrassed their friends or coworkers. They may also struggle to keep their apartments and homes tidy and clean and find themselves overwhelmed by the demands of their work. Undiagnosed and untreated symptoms of inattentive ADHD will affect nearly every aspect of their lives. They might miss out on social and professional events due to the fact that they weren't invited. Or, they might not pay their bills on time or respond to phone calls from friends promptly. They may be rushed through a test or not understand instructions in the workplace or make a mistake in their personal relationships. In the end, they start to believe that they are stupid or lazy, and struggle with low self-esteem and lack of confidence. 2. Hyperactivity People who suffer from hyperactive ADHD might fidget, shake their seat, and talk a lot. They have difficulty paying attention to what other people are saying. They often interrupt or make statements that they don't have the time to think about. They are easily distracted and bored by activities that do not interest them. The behavior isn't caused by the desire to be defiant or a lack of understanding it is a biological abnormality in the frontal lobes (Tripp & Wickens 2009). People with inattention ADHD are more likely to forget appointments or lose keys than others. People who suffer from this type of ADHD also tend to lose the track of important information, such as bills or work assignments. They are often unable to remember or lose eyeglasses and other items such as wallets, keys or school supplies such as sports equipment, etc. They are unable to maintain an occupation, and often start projects that never end. Many adults with ADHD feel better at being themselves once their symptoms have been controlled. This is especially true for those who have been suffering for a long time under the false impression that they are unreliable or lazy due to their procrastination, indecisiveness, and disorganization. Stress, other mental health disorders, as well as physical ailments can cause similar symptoms as those experienced by ADHD. A healthcare professional will have to conduct an exhaustive examination to determine the root cause of the symptoms, and determine effective treatments. They may ask you to speak with family members, friends, colleagues and teachers, as well as other individuals who know you well to get information about your present and previous behaviors and experiences. They might also administer psychological tests such as the Rotterdam Test for Attention Disorders or the Beck Cognitive Abnormality Index. 3. Impulsivity ADHD can make stopping and taking a breath difficult particularly when the situation is stressful. You might feel the need to jump in and tackle something even when you should take your time and plan your actions. This impulsivity may lead to issues at work, at school, or in relationships. You may also experience problems with finances, driving or managing your home. Women are often having a harder to be diagnosed with ADHD than men, as their symptoms are less apparent. They may appear to being trustworthy and diligent. This can create an illusion of security, and make it easier for people to dismiss them as a troublemaker, excessively emotional, or an over-achiever. Undiagnosed ADHD over the course of a lifetime could seriously damage your self-esteem. If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms must be evident in two different settings like at home and at work and can affect your ability to function. You might have a hard to complete school or work tasks and are often seen as unorganized and disorganized. You might find it difficult to wait in line, sitting down or staying focused when reading, working on the computer, or doing household chores. You are drawn to novelty over the routine and could find yourself avoiding tasks or putting off doing them. While the inattention and impulsivity associated with ADHD have some resemblances to anxiety, feelings of anxiety, irritability and forgetfulness are generally not present in these conditions. The symptoms of ADHD vary as you age and are made worse by hormonal fluctuations, such as those that are experienced during menopausal pregnancy or menopausal menopausal. 4. Rejection Sensitivity Rejection sensitivity (RSD) is a mental health condition which is characterized by extreme negative feelings and difficulty regulating emotions. It can trigger emotional turmoil and affect many aspects of daily life. People with rejection sensitivity have more aggressive reactions than other people to social cues, which could be perceived as rejection. They may feel shame, low self-esteem, and emotional dysregulation when confronted with rejection, whether it is real or perceived. It is a typical sign for people suffering from ADHD and Autism however it may co-occur in those without these conditions too. RSD can cause uncontrollable behavior and relationship issues. It can also make people avoid taking risks, which may limit their career and personal growth. It can lead to depression and self-esteem issues in some. RSD is also known to cause and amplify the core ADHD symptoms, including time blindness. This can cause problems with planning and organization and also wasting time on unimportant tasks. female symptoms of adhd can also lead to issues with focus and attention span. People suffering from RSD may ruminate on the slightest thing for hours or even days. Research suggests that people suffering from RSD might have a brain impairment that affects the processing of emotional information. This could be due to the fact that the amygdala (which is responsible for the body’s threat response) is activated more frequently when people experience rejection. People who are sensitive to rejection may also have experienced trauma from childhood which can have a long-lasting impact on their emotional growth. This can make them more prone to rejection, criticism, and abandonment in adulthood. Mental health disorders that co-occur like depression or anxiety can also affect RSD by affecting emotional regulation. 5. Gender-specific Behaviors that are Typical of a Genre Many people with ADHD develop the condition during childhood, and they almost always have a diagnosis before the age of 12. The symptoms are likely to last throughout adulthood. This means that women who suffer from the disorder can remain troubled at school, work as well as in relationships. They may also be struggling with depression, compulsive eating, or substance use disorders. Undiagnosed ADHD can negatively impact women's self-esteem. They may blame themselves, thinking they are “lazy”, “irresponsible” or “stupid”. Gender bias plays a role in the way that girls and women who suffer from ADHD are viewed. Parents and teachers are more likely to observe hyperactive behavior in boys with ADHD, while girls may be accused of daydreaming. This makes it difficult for them to get the help that they need. Girls with this disorder are also more likely to suffer from anxiety and other mood disorders. They are also more likely to to mask their symptoms by using strategies to cope that are typical of the gender they identify with, which could make it more difficult for others to recognize that they have a problem. For example, some women suffering from ADHD may wear excessive makeup or dress in a certain way so that they don't notice their symptoms. They might also engage in risky behaviors like drinking excessively or use of drugs, especially in the adolescent stage. They may not seek assistance until it's too late.